Hi all ! i admitted many times that i have giannnnnt sweet tooth..n i mean it ! similarly i told this too that m on path of healthy lifestyle..(n its working amazingly). So no sugar dunk food !! lately i was missing my cakes more then anything ! n as they say,,'where there's will,there's way !' i finally came up with the cake base which have all good things that u can hv it with out any damn guilt !! (yea m serious !)
Recently i discovered very basic ingredients which can b used as replacement of our usual things.one of them is sweet potato.Sweet potato is good carbohydrate source like potato but with far more fiber...after some research i finally came to know that its puree can be use as replacement of pumpkin puree ! now a days i use it instead of potatoes in kabobs or binding agent.
I as trying to incorporate it in dessert lately,even succeeded in few which i ll share real soon.Now lets come to our title cake which is chocolate cake.it has all healthy things but yet so sinfully delicious that you ll forget the buttery n heavy cakes...its really moist(coz of sweet potato puree),light n brownie like crumbly that no one ll believe that it whole wheat cake !
Next time i am going to make this fresh n gonna have it hot with some icecream ...
Next time i am going to make this fresh n gonna have it hot with some icecream ...
So,without further ado..here is my recipe: make it n thank me later
INGREDIENTS
1cup whole wheat flour
1cup sweet potato puree
1tsp baking powder
1/4 tsp baking soda
1tbsp flex seed powder
1/5 cup soya milk
2tbsp coco powder
1/2 cup chopped dark chocolate
1egg (optional)
4-5 crushed almonds
1/4cup olive oil
1/2cup powder sugar/honey
Vanilla essesnce
DIRECTIONS
- Mix flex seed with warm soya milk n let it rest fr 5 minutes.
- Seive together flour,baking pwdr, soda n coco powder.
- Whisk egg with sugar thn whisk in oil.add potato puree,flex seed-milk mixture n essence.mix again.
- Add half of dry ingredients n mix in..again add remaining n mix..if it feels dry,add some soya milk.finally fold in chocolate chunks.
- Pour it in baking dish n top it with almonds.. bake fr 30 minutes on 170'.rin em
# Any light oil can be used.
## I used sugar very less intentionally.you can add more if you want.
No comments:
Post a Comment